A good night’s sleep to me is sacred. It is a daily practice, and going to bed later than 12PM is so rare for me these days that I would say the only times that may happen is if I’m traveling in different time zones, or have the pleasure of attending an outstanding New Year’s … Continue reading Good Sleep 101: A Daily Dedication
Cyprus is a paradise island in the Mediterranean sea. The sun is bright, the water is turquoise, and the cliffs are as as white as the wings of an angel. From Paphos on the west, with its glorious architecture and mythology treasures, to the majestic Troodos mountain decorated with Byzantine churches and precious handicrafts, to … Continue reading Aphrodite’s Birthplace
I’m a book lover! May it be memoirs, novels, academic literature, non-fiction, self-help, classics, biographies, science or anything in between; whenever I’m attracted to a book, I know I’m in for something good! To me, books have energy, it’s like they communicate to us on an unknown frequency, perhaps from a realm somewhere far away. … Continue reading Book Lover
Grace. Graceful. Gracefulness. There is just an eloquent elegance to the word grace! When I hear grace, I think of divine love, connection, peace, serenity, understanding, compassion, light, and miracles. One of the prayers I associate mostly with grace, is St Francis prayer. It’s flowing with grace. It’s written with grace, it’s praying for grace, … Continue reading Grace – A word with Loving Vibration
Ah. I still remember his happy, radiant, and open smile. He face shined with light and love. He was my first love. My first true romantic love. I had boyfriends before, but even though I had felt a lot of joy and excitement over the years, I hadn’t yet experienced this beautiful soul love. We … Continue reading True Love – Soul Love
Magnificent adventures in majestic dream realms…is there anything more intriguing? I was mesmerized by my dreams already as a young child. They inspired me, and filled me with fascination from top to toe. I just knew they were there to help me somehow. More than anything, they helped me see how there is more to … Continue reading In your Dreams!
What are the benefits of meditation? Meditation connects us with our higher selves, and reminds us of who we really are. We develop trust and belief in ourselves. We become more confident, and because every moment of meditation helps us connect with our inner power, we come back fueled with energy and mindful alertness. We … Continue reading Learn how to Meditate
If you follow this blog, you know how much I love writing, how I aim to live from my heart as much as possible, and always look for beautiful ways of expressing myself in utmost integrity and alignment with my soul. Writing gives our soul a voice! Anna-Karin Bjorklund Immersing myself in the writing experience … Continue reading Writing gives our Soul a Voice!
Namaste! Today we’re looking at our chakras – our energy centers! If you are interested in learning how to balance your own chakras, or if you’re perhaps a yoga or meditation teacher wishing to integrate chakra balancing techniques into your classes, you have come to the right place! I will return to each explore each … Continue reading Chakra Balancing
Living in love is the most wondrous state of being! Living in love is just that – it’s a state of being, it’s way of life, and it holds the answers to any questions, any struggles, and anything we have a hard time surrendering to. There are times in our lives when we connect with … Continue reading Love is an eternal state in graceful alignment
The key to happiness is gratitude! It’s now been about 7 months since I embarked on my Happiness Gratitude Project – a spiritual assignment that I’ve given myself, and I love it! I find myself much happier and content, and when life doesn’t go in the direction I had hoped, I find myself swinging back … Continue reading Happiness Gratitude Project – how to change your mind with your heart
My fear rolled in when I was 11 years old, at a singing competition in school. Me and my best friend had prepared to perform a beautiful song together, Do Re Me, from Sound of Music. If I had known that I was going to suffer from anxiety throughout the entire performance, I would probably … Continue reading Overcome your fear of public speaking by listening to your dreams, and understanding your anxiety with compassion
A pink tourmaline changed my life… About 11 years ago I was on a date with a man in Laguna Beach. My date was a very wealthy man, he had just sold his company for hundreds of millions of dollars, but he was not radiating with love and joy. Rather, he was dozing off throughout … Continue reading A crystal changed my life
What you resist persists. This powerful statement is so fundamental to our spiritual growth that I think it’s time to talk about it some more in our sacred love guidance space. The phrase was coined by my spiritual hero in psychology, Carl Jung. I’ve been a devoted student of his beautiful work for many years. … Continue reading Healing from emotional patterns
Ah! Valentine’s Day. One of my favorite days of the year! Isn’t it just so wonderful to have a whole day where we’re encouraged and reminded to share our love, compassion and gratitude for each other – and of course ourselves. If you are in a relationship, this is an absolutely amazing time to honor … Continue reading Love is Connection
Namaste! Welcome to the first edition of Love Guidance Daily!