A central component of Jungian psychology is coming to terms with our shadow. This is the part of us that we have unconsciously repressed because it makes us feel embarrassed or ashamed about ourselves. Anything unpleasant that we have hidden from ourselves and the world – this is our shadow. It’s often made up of … Continue reading There is no running away from your shadow!
There is a divine flow of love, happiness, universal intelligence and guidance forever present within our dreams, and I believe tapping into this timeless frequency is one of the most wonderful things we can do for ourselves. Working with our dreams can help us reach that pure connection so many of us are seeking. If … Continue reading A Dreamer’s Path, part 3 – Our Dreams are the Portal
There is something magical that happens when a group of soul seekers come together. To me, this beautiful energy is part of the allure of holding dream talks and self-growth groups. I love being in the presence of delightful souls who are curious by nature and who are showing dedication, passion, and persistence on their … Continue reading A Dreamer’s Path, part 2 – Designing Dream Talks
Silver Rain In Silver Rain, so very soft A little boat gently slips off You are two spirits bonded bright Setting sail amidst the glistening light And now adventure bears its hand And leads within this special land Through endless, rolling, dreamy waves You are together for endless days The lovers’ gaze is … Continue reading A Love Poem
We all find ourselves in moments of doubt from time to time. There are days when we just don’t know the way forward. We are faced with a big decision and feel uncertain about which direction to choose. We’re not sure how our choice would play out, and what the consequence would be not only … Continue reading Decision making time – feel how you would like to feel!
I love my mornings! I may not always be up at 5AM, but I honor my sleep and I am dedicated to my early morning routine. When my daughter was younger we would often rush to school with only minutes to spare, which needless to say was very stressful. It was not a healthy way … Continue reading Early bird gets the worm
What I have found over the years, is even how happy and smooth life is, there is no way around the sad moments. They simply seem to be part of life. What is possible though – is to transition through those sad events without loosing our inner connection and joy, and the key to this, … Continue reading The Key to Joy: Focus on Others & Love Yourself
I think what I love most about my daily hot yoga practice is surrendering to the heat, floating out into infinity, and of course – taking in beautiful spiritual guidance, either from the teachers, or from my own higher self. Today in class, my yoga teacher reminded me about how good it feels to get … Continue reading Better to write one imperfect blog a day, but to write nothing at all!
In my mid 20s I lived in London in a small cute apartment in the middle of London, in picturesque Knightsbridge. My closest grocery store was the food court at Harrods! It was such a precious time of my life. On Sunday mornings I would go to cute cafes, and enjoy the paper. One of … Continue reading Never give all the heart – But now you can!
I used to think I was the queen of multitasking. I went through grad school as a single mother of a two-year old little girl, and time was of essence! If you had visited our home during this time, chances are pretty high you may even have found me with a book in one hand, … Continue reading Three Success Strategies for getting things done!
Falling in a dream is a very symbolic event. We go from a high to a low point, and as a general rule of thumb, when we fall in a dream it tends to point to some kind of setback in our lives. If you recently dreamed you fell, there is a chance you may … Continue reading Dreams about Falling
Being stuck, or unable to move in a dream is a very symbolic experience, and these types of dreams often seem to come about at times in our lives when we wish a situation was different in some ways, but for some reason feel powerless and not sure how to move forward. Perhaps you’re in … Continue reading Dreams about being stuck / unable to move
I love finding a new door in my dream! Dreams about new doors often symbolize that we’re discovering something new about ourselves. They could also show up when we have a decision to make. If a door is open the dream may show you that it’s time to move ahead now – there’s no blockages … Continue reading Dreams about Doors
Have you ever dreamed of a house? Chances are pretty high you have! In the world of dream psychology, a house is in general terms thought of as a representation of ourselves – however, it is important to remember that a dream is always your own unique dream – your house may mean something completely … Continue reading Dreams about Houses
One person who has inspired me deeply in my own studies in spirituality and dream realms is Edgar Cayce. Edgar Cayce is popularly known as the “Sleeping Prophet”. When he was asked to do a reading for a client, his way of downloading the information was do go into a sleeping trans state. That is … Continue reading Edgar Cayce – the Sleeping Prophet
I am a globetrotter, and always will be! I may not travel as much as I used to now that I am a mother, but I sure traveled the world when I was younger. In fact, I not only traveled – I lived around the world! I have lived permanently in 5 countries, and even … Continue reading You’re obviously afraid of the window dear
It’s springtime and love is in the air! The days feel lighter, brighter, and even softer somehow. I love stepping out of my apartment, and being touched by warm, soft air. Everywhere I go birds are chirping away, so happy. There is just a peaceful sense of serenity and inner contentment, blended with gratitude, excitement, … Continue reading A little thing called dedication!
“What does it mean when I dream of a snake?” This is another question I’ve been asked quite a few times over the years! If you often dream of snakes, I would recommend first writing down your own associations with snakes. The best type of dream dictionary we could ever have is one we wrote … Continue reading Dreams about Snakes
I love sharing my passion for dreams, and often hold self-growth talks and classes in dream psychology and dream interpretation. What I always remind participants is how all dreams are always unique to us personally – and we are the only ones who will ultimately know what the dream is here to convey. There are … Continue reading Dreams about being chased
My interest in alchemy probably began sometime half-way through graduate school, with all my studies of Jung and his disciple Marie-Louise von Franz, who both dedicated much of their time studying ancient alchemy. There were two main origins in ancient alchemy in the early 300s, the introverted alchemists, who were more concerned with working on … Continue reading Alchemy & Golden Soul Growth
We all treasure it, that wondrous state of happiness – of feeling loved, aligned, connected, creative, positive, energetic, clear and focused! Living with an open heart, honoring our soul growth, and feeling connected with divine consciousness are beautiful aspects of a golden soul journey. Best of all, by living in flow, we can turn even … Continue reading Happiness: Three tricks in a golden pot
I’ve been a passionate yogi for about 12 years now, but it was not until the beginning of this year that I felt a true inner calling to practice yoga on a daily basis. I’m not sure I can even put words to all the benefits that have flowed from this sacred dedication. On a … Continue reading Praying on the Yoga mat
For quite a few years now I’ve been a member of a beautiful dream organization called the International Association for the Study of Dreams, where I also serve as Manager for our online course offering. I’ve had the pleasure of speaking at a few of the conferences over the years, which has been tremendously rewarding. … Continue reading Dream Incubation
I’ve been paying close attention to my dreams ever since a little girl, and kept a dream journal already at a young age. I even built up a small dream book library in my room in Sweden. It wasn’t until my early 20s though that I had my first guidance dream – with a voice … Continue reading The power of directing our thoughts with our heart