Dream, Flow and Grow

We’re all facing waves of anxiety right now. It is a natural reaction to what’s happening around us. The key is to let the waves flow through you- and not fill you up! Tune into a new segment on the Dream Flow Yoga Show for 3 illuminating practices for Dreaming, Flowing, and Growing through uncertainty. Our special guest star is back to demonstrate the poses and help make everything a bit more fun! Woof!

Stay well and safe!

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