Trained in meditation and mindfulness in Chennai, India, she is also a Certified Reiki Master, and a Certified Yoga Teacher, RYT-500. She teaches Restorative Yoga, Yoga Nidra, and soulful flows designed to enhance our consciousness and soul connection both in waking life and dream journeys, while super charging our inner creative flow and well-being all around.
A previous aviation journalist and international executive, she is originally from Sweden. She now lives in Southern California with her daughter and their bi-lingual French Bulldog. She is the author of Dream and Believe (Sunbury Press, 2020), The Dream Alchemist (Sunbury Press, 2017), and Dream Guidance (2012).