Ayurveda 101: Are you making the best living choices for your dosha?

Ayurveda is a powerful ancient mind-body health system that was developed in India thousands of years ago. Ayurveda could be translated as a science of life. In the Sanskrit language Ayur means life, and Veda means science or knowledge. This beautiful science offers a set of guiding principles that we can use to better understand Continue reading Ayurveda 101: Are you making the best living choices for your dosha?