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Today we’re taking a look at one of my favorite chakras – our Solar Plexus Chakra, also known as the Manipura Chakra – our third chakra. In Sanskrit chakra means “wheel”. In spiritual discussions, the word chakra refers to the energy centers that are located throughout our body, swirling like wheels, vibrating with Prana, energy … Continue reading Solar Plexus Chakra: You are Powerful, You are Worthy!
Namaste! Today we’re looking at our chakras – our energy centers! If you are interested in learning how to balance your own chakras, or if you’re perhaps a yoga or meditation teacher wishing to integrate chakra balancing techniques into your classes, you have come to the right place! I will return to each explore each … Continue reading Chakra Balancing