Honor your dreams and tap into an ocean of wisdom!

Learn how to connect mindfully with your dreams and tap into an ocean of inner wisdom! Your dreams play a vital part of your life, and embracing your dreams can help you develop a deeper sense of connection, fulfillment and happiness, and also bring about physical healing. By listening to your dreams you discover unknown Continue reading Honor your dreams and tap into an ocean of wisdom!

Tips for sleeping better – and a wonderful relaxation exercise!

I just love a good night’s sleep! The truth is, if I don’t sleep well I’m not very productive. Sure, I might very well be able to function on auto pilot, and even get some exercise done, but when it comes to using my brain – without good rest, all the projects I’m working on end up on the back burner…

Dreams about making love with the boss!

I dreamed of making love with my manager! What does that mean? This is another fun question I often receive from people after telling them I specialize in dream analysis. What is important to remember is that dreams communicate to us in a symbolic language, and most of the time romantic dreams are in fact Continue reading Dreams about making love with the boss!

How to feel happier – practice compassion!

One good thing about life experiences, whether good or bad, is how they so beautifully help us understand each other better. When we go through an experience, we begin to relate to people around us on a deeper level, and learn to see life situations from new perspectives. For each experience, we develop true compassion Continue reading How to feel happier – practice compassion!

There is no running away from your shadow!

A central component of Jungian psychology is coming to terms with our shadow. This is the part of us that we have unconsciously repressed because it makes us feel embarrassed or ashamed about ourselves. Anything unpleasant that we have hidden from ourselves and the world – this is our shadow. It’s often made up of Continue reading There is no running away from your shadow!