Learn how to connect mindfully with your dreams and tap into an ocean of inner wisdom! Your dreams play a vital part of your life, and embracing your dreams can help you develop a deeper sense of connection, fulfillment and happiness, and also bring about physical healing. By listening to your dreams you discover unknown … Continue reading Honor your dreams and tap into an ocean of wisdom!
I just love a good night’s sleep! The truth is, if I don’t sleep well I’m not very productive. Sure, I might very well be able to function on auto pilot, and even get some exercise done, but when it comes to using my brain – without good rest, all the projects I’m working on end up on the back burner…
I wish I would have seen a therapist when I was younger. I used to feel so anxious when speaking in front of large groups of people, especially when holding presentations at school. But I lived in denial, and just brushed off any uncomfortable event as a one-off that would probably never happen again. I … Continue reading The best therapy for anxiety!
I dreamed of making love with my manager! What does that mean? This is another fun question I often receive from people after telling them I specialize in dream analysis. What is important to remember is that dreams communicate to us in a symbolic language, and most of the time romantic dreams are in fact … Continue reading Dreams about making love with the boss!
One of the most pressing issues and common discussion points in couples counseling is trust, and there is no wonder why – it is after all exceptionally hard to live with someone we don’t trust. What we often seem to forget however, as we go about our lives, is how there is one situation that … Continue reading How to get more Energy – Live in Truth!
One good thing about life experiences, whether good or bad, is how they so beautifully help us understand each other better. When we go through an experience, we begin to relate to people around us on a deeper level, and learn to see life situations from new perspectives. For each experience, we develop true compassion … Continue reading How to feel happier – practice compassion!
If there is one thing I love practicing, it’s seeing people – and with that I mean, really seeing people. I often forget as I go about my day, but what matters is that I begin each morning with a blissful determination, reminding myself see and connect with as many people as I can. It’s … Continue reading You are seen!
On the path of getting more acquainted with ourselves, we may wish to take a look at some of our emotional and behavioral patterns. When we take the time to reflect on how we act, and really ponder on these patterns a bit more, we come to see how we actually seem to attract a … Continue reading Hello Archetype – my old friend
A central component of Jungian psychology is coming to terms with our shadow. This is the part of us that we have unconsciously repressed because it makes us feel embarrassed or ashamed about ourselves. Anything unpleasant that we have hidden from ourselves and the world – this is our shadow. It’s often made up of … Continue reading There is no running away from your shadow!